Thursday, September 24, 2009
Set Goals and Save Time
or visit his blog at http://www.anextrahoureveryday.com.
Set Goals and Save Time
by Nicolas Soergel
On major step on the way to improving your time management skills, is to be clear as to why you want more time to begin with. The better you get at defining your goals, the more motivation you will have to manage your time. Here’s how:
1) Set goals with short timeframes
Watch out for goals that are set too far in the future since it’s likely that you won’t start working on them right away. Instead, break your longer-term goals down into smaller, more immediate sub-targets necessary to achieve the bigger goal. This way, you will start managing your time to work on the goal immediately and you’ll be motivated because you can measure you progress. These sub-targets also give you a realistic idea of how long it may take you to achieve the big goal.
2) Translate your goals into actionable items
Although you might have spent considerable time defining your goals, you still have to translate them into action items that can be tracked and executed. A good approach is to think of each goal as a project and break it down accordingly:
a) Write down all tasks necessary to achieve a goal
b) Set a sequence for the tasks
c) Define an approximate duration for each task
d) Set a deadline for each task
e) Define who is responsible and who has to contribute to each task
After doing this, you not only have a clearer idea of what you want to achieve in your life but also on what you need to do to make it happen.
3) Make your goals and action items public
If you face difficulties pursuing your goals over a long period of time you can use other people to create public pressure. Announcing your goal makes it more difficult to give up or procrastinate on:
Tell your coworkers you’re going to achieve a goal and report on your progress from time to time.
Tell your family and friends about your goal and ask them to keep you motivated. Keep them updated and report on the progress of your action items.
Write about your goal on a blog and post regular updates.
Register on 43things (www.43things.com) and exchange with people who are pursuing the same goal as well as people who achieved it.
Print out your goals and display them in a prominent place in your house or office.
Following these three simple steps will help you manage your time better. Not because of the recommendation of some time-management guru – but because they represent a step forward in creating the extra time necessary to achieve your goals in life. What could be more motivating!
Nicolas Soergel, is the author of Happy About An Extra Hour Every Day. As the CEO of a multi-national corporation, had the opportunity to interview successful executives all over the world about how they manage their time. His book help readers save time negotiating various aspects of their lives, including working, traveling, and housekeeping. Buy the book on Amazon at http://www.amazon.com/Happy-About-Extra-Hour-Every/dp/1600051405
or visit his blog at http://www.anextrahoureveryday.com.
The Heart Behind the Novel Widow's Walk
Don't miss the interview with author Kenneth Weene at Books and Authors http://joyce-anthony.blogspot.com/2009/09/talking-with-kenneth-weene.html where you'll learn more of the heart behind the novel Widow's Walk. See why he writes and learn more about the passions that drive him. While you're there, be sure to leave a comment for a chance to win a copy of Widow's Walk or his book of poetry. Winners will be chosen at random from among those who leave comments at any stop along the blog tour.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Friday, September 18, 2009
Author Kenneth Weene About Faith
You don't want to miss author Kenneth Weene's guest post at The Nurse Mommy Blog http://www.thenursemommy.com/2009/09/guest-posting-about-faith-from-author.html today as he makes thes next stop along his online tour devoted to his novel Widow's Walk. He talks about his main character, Mary, and questions whether or not she is really a woman of faith or merely a follower of religion. Interesting and thought provoking you don't want to miss this one. Be sure to stop by and leave a comment. If you do, you put yourself in the running to win a copy of Widow's Walk or Ken's poetry book. Winners will be drawn at random.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Wednesday, September 16, 2009
Widow's Walk Reviewed
Check out the latest review of Widow's Walk by author Kenneth Weene as Marilyn's Musings http://marilynmeredith.blogspot.com/2009/09/widows-walk-by-ken-weene.html joins the blog tour. Marilyn says, "This is a love story, a tales about religion and faith, marriage, life and death. It's not a particularly happy story, but it is a true slice of life, wonderful at times and heart-wrenching at others." Widow's Walk reflects how family, friendship, love, faith, and character affect that struggle.
When you stop by be sure to leave a comment. Ken is offering a couple of giveaways to those who leave comments along the Widow's Walk tour stops. Winners will be drawn at random and have a couple of chances to win. Prizes include a copy of Widow's Walk for one lucky winner, and he's also giving away a few copies of his poetry book.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Monday, September 14, 2009
Widow's Walk a Story of Lives Turned Upside Down
Drop by Xanga.com http://cce613.xanga.com/711963936/book-promo-widows-walk-by-ken-weene/ today to catch the latest peek inside author Kenneth Weene's Widow's Walk. Host Chelle Cordero shares an excerpt from this riveting book in which you'll meet Mary Flanagan, a woman caught between her sense of religion and obligation on one hand and her very human desire for love and life on the other.
Widow's Walk is a story of good people who struggle – sometimes successfully and often not – to deal with the challenges in their lives. The novel reflects how family, friendship, love, faith, and character affect that struggle. For the Widow's Walk blog tour, Ken Weene is offering a couple of giveaways to those who visit tour stops and leave comments. Winners will be drawn at random and have a couple of chances to win. Prizes include a copy of Widow's Walk for one lucky winner, and he's also giving away a few copies of his poetry book.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Friday, September 11, 2009
Meet Christian Author Kenneth Weene
Katie Hines – Walking on Water http://katiehines.blogspot.com/2009/09/meet-christian-author-kenneth-weene.html introduces Christian author, Kenneth Weene and talks with him about his first novel Widow's Walk.
Widow's Walk is a story of good people who struggle – sometimes successfully and often not – to deal with the challenges in their lives. The novel reflects how family, friendship, love, faith, and character affect that struggle. Throughout Weene's diverse career which included teaching, pastoral care and psychology, he has also been devoted to writing. For the Widow's Walk blog tour, he is offering a couple of giveaways to those who visit tour stops and leave comments. Winners will be drawn at random and have a couple of chances to win. Prizes include a copy of Widow's Walk for one lucky winner, and he's also giving away a few copies of his poetry book.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Wednesday, September 9, 2009
Widow's Walk Peels Back the Layers of a Good Family
According to the latest review at Astrology for Everyday – One Writer's Passion http://gooddaysnodays.blogspot.com/2009/09/blog-review-widows-walk.html Widow's Walk by Kenneth Weene "peels back the layers of a good family torn apart emotionally, spiritually and physically." Be sure to stop by and read the entire review and while you're there leave a comment for a chance to win a copy of the book, or possibly a copy of Weene's book of poetry. The chance to win will be available to people who visit any or all of his stops along the tour route and leave comments. Winners will be drawn at random.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Friday, September 4, 2009
Widow's Walk and the Irish Experience in WWII
Stop by Ascroft, eh? today http://dianneascroft.wordpress.com/2009/09/04/widows-walk-by-kenneth-weene/ to get a taste of Kenneth Weene's new novel Widow's Walk. Kenneth sets up introduction to an excerpt you don't want to miss. It offers a glimpse into the Irish experience in WWII.
Widow's Walk is a story of good people who struggle – sometimes successfully and often not – to deal with the challenges in their lives. The novel reflects how family, friendship, love, faith, and character affect that struggle.
Throughout Weene's diverse career which included teaching, pastoral care and psychology, he has also been devoted to writing. For the Widow's Walk blog tour, he is offering a couple of giveaways to those who visit tour stops and leave comments. Winners will be drawn at random and have a couple of chances to win. Prizes include a copy of Widow's Walk for one lucky winner, and he's also giving away a few copies of his poetry book.
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Wednesday, September 2, 2009
Blog Tour with Author Ken Weene Kicks Off Today
Author Kenneth Weene kicks off his virtual blog tour with a stop by Writer's In the Sky http://yvonneperry.blogspot.com/2009/09/widows-walk-by-kenneth-weene.html where Yvonne Perry delves into Kenneth the person and the author with an in-depth interview.
Kenneth's novel, Widow's Walk, is for women who are trying to decide what to do with their lives. It's a book for people who like to experience emotions and at the same time think about life’s meaning. Kenneth's career – primarily in
If you haven't already read Widow's Walk, be sure to pick your copy up at Kenneth Weene’s Author Website - http://widows-walk.webs.com/ or at Amazon http://tiny.cc/M5TjW.
You can also connect with him on Facebook - http://www.facebook.com/kenneth.weene or Twitter - https://twitter.com/Ken_Weene.
For more information about Kenneth Weene and his virtual tour, check the schedule at http://virtualblogtour.blogspot.com/2009/08/widows-walk-blog-tour.html
Monday, August 24, 2009
What Is an Energy Vampire?
Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life
Book Summary -
New York Times and Wall Street Journal Bestseller!
Emotional Freedom by Judith Orloff, MD
A Guide to Staying Brave and Positive During Stressful Times
National bestselling author Judith Orloff MD presents new solutions for dealing with emotions in our hyper-tense world. She invites you to take a remarkable journey, one that leads to happiness, serenity, and a mastery over negativity that pervades daily life. You possess the ability to liberate yourself from worry, anger, and fear. True emotional freedom is closer than you think.
What is an Energy Vampire?
by Judith Orloff MD
Relationships are always an energy exchange. To stay feeling our best, we must ask ourselves: Who gives us energy? Who saps it? It's important to be surrounded by supportive, heart-centered people who make us feel safe and secure. It's equally important to pinpoint the energy vampires, who, whether they intend to or not, leech our energy.
Positive energy in others can be rejuvenative. For instance, you're nervous about a job interview, but the minute you meet your prospective boss you relax. He's so calm and welcoming, you calm down too. Or perhaps you have a good friend around whom you always feel loved. These are energy-givers, those we must gravitate towards.
In contrast, energy vampires exude negative energy that drains. Vampires range from the intentionally malicious ones to those who are oblivious to their effect. Some are overbearing and obnoxious; others are friendly and charming. For example, you're at a party talking to a perfectly nice person, but suddenly you're nauseous or weak. Or how about the co-worker who drones on about how she broke up with her boyfriend for the tenth time? Eventually, she feels better, but you're spent. The bottom line is that on a subtle energy level these people suck you dry.
Exercise: Take an inventory of people in your life who give energy, and people who drain. Specifically identify the energy vampires, and begin to evaluate ones you'd like to limit contact with or eliminate. Plan at least one complete afternoon with people who give off positive energy and avoid drainers. Notice how this beneficially affects their physical and emotional well-being.
Judith Orloff MD, an Assistant Clinical Professor of Psychiatry at UCLA and intuition expert, is author of the new book Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life (Harmony Books, 2009) Her other bestsellers are Positive Energy, Intuitive Healing, and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition and energy medicine. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness. www.drjudithorloff.com
Purchase “Emotional Freedom” from Amazon through the link below and you can receive 100 free gifts from noted transformational leaders such as Dr. Christiane Northrup, Dr. Michael Beckwith, Dr. Bruce Lipton, Shirley Maclaine and more go to: http://www.drjudithorloff.com/
Authors Unleashed Interviews Donna Sundblad
Donna Sundblad, author of the young adult fantasies Beyond the Fifth Gate and Windwalker
stopped by Authors Unleashed for an interview. Check it out to learn about the inspiration behind these fantasies, along with plenty of fun facts.
Here's a taste of that interview:
Who is your favorite cartoon character?
I can't say I have a favorite. It's more like I enjoy cartoon characters with relationships. Even if they are love/hate relationships. That's what makes them interesting I grew up watching the Flintstones and Jetsons, and today enjoy The Simpsons. The shenanigans of the Road Runner and Wile E. Coyote are fun, too. Those writers have had to come up with new ways to blow Wile E. Coyote up, throw him off a cliff, and have something land on him, while keeping it fresh and even making us laugh.
Which cartoon character is most like you?
I guess out of the characters I listed above, I'd say I'm most like Marge Simpson. She's a caring mom, loving wife, and an independent woman.
If you could beam yourself to anywhere in the world (“Beam me up, Scotty!”), during any time in history, where and when would it be—and why?
You can find the answer to this and more at Author's Unleashed.
Sunday, August 16, 2009
Inclinations by David B. Harrington
The little book that packs a powerful punch!
Replete with angels and mythical creatures, Inclinations is a strange and allegorical mixture of poetry and prose. Based on a series of mystical and esoteric visions, this collection of short stories and poems covers a wide variety of themes including faith, judgment, mysticism and spiritual warfare. With a bit of prophecy clouded in the metaphor of sacred language, one must decide where to interpret the text literally and where to interpret it figuratively.
Inclinations is available at Amazon.
Sunday, August 2, 2009
Back Story - The Behind the Scenes Look at Writing a Novel
Check out the Back Story--The Behind the Scenes Look at Writing a novel as author Donna Sundblad shares insight into the backstory of writing Beyond the Fifth Gate.
Listen to Back-story on Blog Talk Radio